HIIVE

Whether you have just completed the London marathon or simply enjoy a gentle weekly jog to clear your mind, running is definitely one of...

We thought you'd fancy something a bit Eastery on our blog so what better than a lovely chocolate cake! Here's one we have found a really...

We grabbed ten minutes with Helen in between her busy schedule to find out why she loves teaching children's yoga, what it means to her...

Just like the king cobra raises his slinky upper body to look for food or to prepare for an imminent attack, we regularly try to get our...

“There is something more in Kundalini Yoga than the exercises you do. It is the flow of energy, it is the power, it is the excellence.” —...

GoYoga undergrad Meryem serves up a tasty plate of oat and cinnamon cookies that'll hit the spot for any post-class cravings. Gluten Free...

We love spending time with our clients and finding out why they love Go Yoga Harrogate so much! Earlier today, we grabbed Laura Hampson...

This week we caught up with Go Yoga teacher Martin Jameson aka #theharrogateyogi. Read on to find out about Martin’s transition into...

The pink blossom, the baby ducklings and the sprouting daffodils; all signs of new life and great things to come. But with the...

This week we sat down for a chat with Go Yoga client Kirsty Salmons to ask her what attracted her to our studio and how she is getting on...

Tree Pose or Vrksasana is a lovely soothing pose, which helps to improve overall mental balance, focus and concentration. There are many...

The term “Yin” comes from the Taoist tradition. When it comes to your body, Yin is all about learning to find stillness and aims to cool...

This week we caught up with Mandy to find out about her yoga journey so far, and to ask for her advice to give to those who are new to...

We all know that when we are working out, eating well and feeling fit, we have more energy and increased self-esteem. This usually goes...

As we are continuously discovering, the benefits of yoga are boundless. Many yoga classes can aid relaxation, help us to achieve better...

Having practised yoga for almost 8 years, Sophie trained to be a yoga teacher and now teaches Vinyasa at our studio in Harrogate. We...

Modern kids have a lot more going on these days than their previous generations had. Increased distractions, social influences, digital...

Long and pointless meetings, frustrating customer service calls, hyper kids’ parties, moaning family members, loud neighbours and...

This morning, we caught up with one of our lovely Go Yoga Harrogate teachers, Jo MacArthur, to find out more about her yoga journey and...

Christmas-time and sugar rushes generally go hand-in-hand. This year, however, things are going to be different! It would, of course, be...