Sophie founded Goyoga – a yoga studio in Harrogate in 2013.

Sophie trained in London and after 12,000 thousand lessons became a teacher trainer. She has now trained over 200 teachers and runs live yoga and workshops across the country as well as online sessions.

Her published works include The Yin of Yoga, Her Yoga Manual and Sophie regularly blogs for the Huffington Post.

Sophie’s self-practice is a mix of ashtanga and kundalini.

New girl Meryem is no stranger to class and she certainly won't be getting you into anything but a fabulous posture! Join her for Glow, Hitt and some brilliant flows!

Martin, Cosmic dancer spiritual gangster
Martin is a British wheel of yoga diploma holder , travelled extensively and trained with many teachers, (Have mat will travel )
Teaches Hatha and yin yoga also yoga fusion a mixture of hatha and funky beats.
Martin also teaches meditation as well as pranayama ( breath work )

Super Caroline is a multi-talented yogi! She's been with us for years and hidden her yoga teacher ness under a bushel for ages. She'll be covering for Vicky for a while or you may even see her in class!

Yoga is the key to changing children's lives.

If you've ever wondered how to be super fit and super yogic, then come join Phalana! He's a Juijitsu Champion with a love of yoga. He's also a master of the breath in your practise. Enjoy.

Go Recharge with Liz!

Let's Flow

Trish is a fan of both Vinyasa and Kundalini, expect to explore some ancient practises with Trish in her elegant classes.

Cool, calm and connected, expect to find plenty of challenge and flow in Trudy's classes.