HIIVE

If you've heard the whispers about gong bathing, it's quickly becoming one of the coolest ways to unwind. We're inviting you to a special...

Why Yoga Isn't Just on the Mat For many, yoga is associated with stretching, flexibility, and physical postures practiced on a mat. But...

Breathe and Breathe and Breathe The Basics of Yoga Postures: All About the Breath Yoga is a practice of movement, stillness, and breath—a...

Yoga and Vibration: The Art of Mantra Yoga is more than physical postures; it is a journey into the subtle energies that shape our...

A little pic by one of our teachers Martin Jameson Does Yoga Make You More Creative? Creativity isn’t just about painting, writing, or...

If you've heard the whispers about gong bathing, it's quickly becoming one of the coolest ways to unwind. We're inviting you to a special...

How I went from acting to yoga to music to yoga and music! Sophie Bickerdike runs Go Yoga studio and she is also a musician and sound...

Time to cleanse liver, kidneys, and bowels with this wonderful earthly cocktail. 6 celery sticks 1 carrot 1/2 cucumber 1 red pepper fresh...

When he's not making fondant fancies and creating amazing chocolates for Betty's Martin is down with us at the Hiive, teaching what he...

'Light on foot, calm in pose, loving in nature,' ..these are the words we would use to describe Meryem. Meryem began at Go Yoga by simply...

Remember whatever you are going through today, you can always change, you can always choose to change this very moment. I have found...

The wonderful Alex Gray has been with Go Yoga throughout the pandemic, pre and post and continues to create wonderful warm yoga classes...

Time to raid the fruit and veg stalls and get creative this March! Try this wonderful salad! Ingredients: 1 cup quinoa, rinsed 2 cups...

Many of us report feeling stuck since the pandemic. In a recent survey, those who stuck to the Covid rules most strictly are more likely...

The Mul Mantra on our playlist...it's so catchy and sung by the wonderful Snatam Kaur. If you chant it for 40 days it can make...

We are often asked about Hot Yoga, in class and as we add an Intro to Hot Yoga on Saturdays....we thought we'd list the benefits to help...

As we approach 2024, we begin to think about our New Year's resolutions. What will we achieve, how will we obtain or action our goals, is...

At our yoga teacher training course, we offer a unique and comprehensive program that combines Ashtanga, Kundalini, Yoga choreography to...

We thought with all the festivities you'd like a little helpful....Breathwork Practice:)) Try this.... Equal Breathing: This breath...

As we approach the Easter break, it's a great time to take a moment and focus on our well-being. With the challenges we have all faced...