Find Your Purpose
Bringing people together and create a supportive and inclusive community. Flexible Schedule: Many yoga teachers enjoy a flexible...
Find Your Purpose
It's Easter time to...breathe
Easter Bunny Yoga!
Yoga has been practiced for centuries and has been known for its physical and mental benefits.
Why does the Equinox matter?
Got a problem? Sleep on it...
Yoga and Tinnitus by Sophie Bickerdike
Ahimsa
What are we into at the moment?
The healing power of a sound bath
Three warming yoga sequences for winter
How can pregnancy yoga help my labour?
An introduction to Nia yoga
10 tips for new yogis
Which style of yoga is best for you?
Why is hot yoga so good for you?
How to be a good friend
Let’s go outside! The benefits of outdoor yoga
Meet Marie: Our wonderful new teacher
The new Go Yoga schedule