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Our Go Yoga vegan Christmas menu
Whip up a delicious vegan starter, main and dessert in a flash!
Go Yoga Harrogate
Dec 11, 20193 min read
The Go Yoga Christmas Gift Guide
The ultimate Go Yoga Christmas gift guide for those yogis in your life....
Go Yoga Harrogate
Dec 5, 20192 min read
A beautiful mantra for letting go
Last night, Caroline's Rest & Destress yoga session was all about letting go. Letting go of any pain, any tension, any stress, any worry,...
Go Yoga Harrogate
Nov 27, 20192 min read
SAD: All you need to know to get you through the winter
Think you might be suffering from the winter blues? Don't worry you are not alone....
Go Yoga Harrogate
Nov 21, 20193 min read
Alternate nostril breathing: why it’s good and how to do it.
Why and how can alternate nostril breathing be an important part of your life?
Go Yoga Harrogate
Nov 16, 20193 min read
Go Yoga diary of Abbi & Jack: Part 2
Last week we read about Abbi and her 4-week actioned-packed introduction to Go Yoga in Harrogate. This week, it's time to hear from her...
Go Yoga Harrogate
Nov 7, 20192 min read
Go Yoga diary of Abbi & Jack: Part 1
Newly relocated to Harrogate from Dubai, Abbi Mullan and Jack Meeks were keen to find an activity that they could enjoy together as well...
Go Yoga Harrogate
Nov 1, 20193 min read
Small ways for yogis to reduce their carbon footprint
A few small changes could make all the difference for our futures.
Go Yoga Harrogate
Oct 24, 20193 min read
Let's talk about Pilates
Time to find out why everybody needs a bit of Pilates in their lives...
Go Yoga Harrogate
Oct 17, 20192 min read
Little ways to make a difference this World Mental Health Day
If you know someone suffering from mental health issues, it could be hard to know what to do to help.
Go Yoga Harrogate
Oct 10, 20193 min read
What is the hormone diet all about?
Can we really balance our hormones with the things we eat and drink?
Go Yoga Harrogate
Oct 3, 20194 min read
Becoming a yoga teacher: Why not teach what you love?
You might never have previously thought of becoming a yoga teacher, but why not? If you have practised yoga for a long time and feel all...
Go Yoga Harrogate
Sep 26, 20193 min read
Three ways to reduce your exposure to electromagnetic fields (EMFs)
What exactly are electromagnetic fields and what are they doing to our health? Let's find out a bit more about reducing our own exposure...
Go Yoga Harrogate
Sep 19, 20193 min read
10 minutes with: Meryem Han
10 minutes of yoga inspiration with Meryem Han.
Go Yoga Harrogate
Sep 11, 20192 min read
How to upgrade your plank & strengthen your arms
Although it’s probably high up there as one of people’s least-favourite words – plank is a real saviour! It’s one of the best exercises...
Go Yoga Harrogate
Sep 5, 20193 min read
10 minutes with Phalana Mokalake
Charming, calm and utterly lovable, Phalana is one of the newest members of the Go Yoga teaching crew, having just completed his Teacher...
Go Yoga Harrogate
Aug 29, 20192 min read
3 great reasons to practice yoga outside
There’s no doubt that feeling the fresh air and being outside is good for our souls (providing it’s not chucking it down with British...
Go Yoga Harrogate
Aug 15, 20192 min read
My hot yoga class: Sophie Jackson
On Monday night we invited fitness guru and influencer, Sophie Jackson aka @sophiiegrace to try out a Hot Yoga class. This was Sophie's...
Go Yoga Harrogate
Aug 7, 20192 min read
10 minutes with Trish Pentz
Drawing inspiration from both Yogi Bhajan and her mum, Trish is an inspiring yoga teacher and an asset to our Go Yoga team. Here we...
Go Yoga Harrogate
Aug 1, 20193 min read
Cool down during the heatwave with these yoga tips
Cool down in the heatwave with these handy yoga tips....
Go Yoga Harrogate
Jul 25, 20192 min read
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