HIIVE

Sleep is just as critical to our health and wellbeing as water, food, warmth and exercise are. Thankfully, as a nation, we slowly seem to...

If you are brand new to yoga, then congratulations on making a great decision to start! We understand that during your first few weeks of...

In Sanskrit, Aparigraha roughly translates to non-attachment or non-possessiveness. It is the last Yama in Patanjali's Eight Limbs of...

Not only are these brownies vegan and gluten free, but they are also DELICIOUS! Simple to make and even easier to eat, have a go and let...

With this month’s full moon (Sturgeon Moon) due tomorrow night, many of us might be anticipating a rather strange night’s sleep. If so,...

If I was given a pound for everyone who told me they had tension in and around their neck recently, then I would have a lot of pounds! It...

We are now in our second week of re-opening the Go Yoga studio in Harrogate and want to thank you all for supporting us. We hope you are...

As we all know, change is happening all around us at the moment. New lifestyles, new ways of working, new rules and new habits are all...

Wondering what it's like to train to be a yoga teacher? Here's an inside scoop by Sam Scahill.

For the past couple of months, we’ve had a lot to get our heads around. In addition to the fear of the virus, the confusion about the...

We are thrilled to announce the launch of our new four-week meditation course.

Hello Penny. How are you feeling today? Hello Caroline, I am well thank you. Tell us about your yoga journey so far? When did you begin...

If you are pregnant, then chances are you will be in your third week of home isolation. So how, are you feeling? Hopefully, you can use...

Add some daily yoga practice into your stay-at-home schedule.

Set your intention for a positive and meaningful yoga experience.

Bringing your own mat to class is a great idea for lots of reasons.

Some little tips to practice next time you salute that sun!

Cycling is certainly one of the most favoured pastimes in Harrogate (well, apart from yoga of course!) And, it’s no surprise really, with...

Having just started teaching her new Tuesday night Beginners & Improvers class at Go Yoga Harrogate, we caught up with Caroline to chat...

All you need to know about practising inversions as part of your yoga practice.