The Team

Who We Are

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Liz McStay

Go Recharge

Numbers girl Liz is our resident power flow teacher. She delivers a great Go Recharge on a Wednesday at 7pm, expect to sweat and then relax.

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Meryem Han

Go Flow and Up Your Abs

Meryem loves a morning. She teaches Mondays 6.30am, Tuesday 9.30am, Wednesday 9.45am, Thursday 9.30am...

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Tess Brown

Office Manager

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Lisa Rose

Product Manager

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