Workshops & Courses
Music & Podcast
Who We Are
Numbers girl Liz is our resident power flow teacher. She delivers a great Go Recharge on a Wednesday at 7pm, expect to sweat and then relax.
Go Flow and Up Your Abs
Meryem loves a morning. She teaches Mondays 6.30am, Tuesday 9.30am, Wednesday 9.45am, Thursday 9.30am...
Try Mereyem's classes!
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