At Go Yoga, we pride ourselves in offering a high quality yoga experience through our experienced and dedicated teachers.
Hot Yoga, Retreats, 200hour Teacher Training, Children's Teacher Training, Family Yoga, Aerial Yoga, Chocolate Meditation, Yin Yoga, , 1-1,
Former actress and Malteser Girl .Sophie founded Goyoga because she had suffered many losses in her family. A string of passings made her decide she needed to create something new and yogic in Harrogate, a fun way to exercise that makes you feel good, inside and out!
As a jobbing actress in London she discovered yoga in London at the Life Centre, she trained with Nawajyoti and 12,000 thousand lessons later she became a teacher trainer. She has now trained over 200 teachers in 200 hour, Primary and Secondary, Aerial and soon will be running 500 Hour courses. Her published work includes contributing teacher to Bumps In Motion, The Yin of Yoga, Her Yoga Manual and regularly blogs for the Huffington Post .
Her self-practice is a mix of ashtanga and kundalini. Her mission is to keep the message of yoga alive to as many people as she can find. Yoga sorts out everything. She runs Go Yoga Training which is registered with the IYN and Yoga Alliance. She visits and workshops all over the country and welcomes you to GOYOGA. Follow her videos on the Community and Members Pages..Follow her blog here too:)
A little morning meditation podcast here for you too...
Hot vinyasa flow, Kundalini, Vinyasa Flow, 1-1, Yin Yoga,
Candlelit Yoga, GoYoga Trainer.
As her name implies Sophie is fun, full of energy and a great believer in the power of yoga on your mind and body! Watch out for energetic, fun-filled classes. She will be teaching Hot Yoga, Vinyasa and Power Flow Classes! Sophie assists on our training and is also brilliant with a playlist! Check out Sophie's Intro Video on our Community Video Pages
YogaFUSION, Beginners Yoga, Go Meditate, Go Yin Yoga, 1-1, Tequila Yoga
A fun-fuelled class with groovy moves and tunes is what to expect with Martin. Yoga for Men and YOGAFUSION (a blend of funky beats and funky moves (what to yoga you say?) yes to yoga!). Martin is a British Wheel of Yoga Teacher as well as an advocate of the work of DAVID SYE. Try Thursdays at 8.30pm or Yin on a Tuesday at the same time. Check out Martin on our Community Video Pages.
adult ballet, street dance
Hot Vinyasa, Playlist Yoga, Power Yoga, Restorative Yoga, Back Care.
Jo has been coming to GoYoga since it first opened and she now joins our team! Now having come to train at Go Yoga, she has begun to teach. Jo's forte is music, she enjoys compiling amazing playlists for us creating inspiring Hot Vinyasa and Playlist Yoga Classes. Come find her in one of her classes mixing vibe to movement. Tuesdays 8.30pm and Wednesdays 6.15pm.
Beginners Yoga, Hot Vinyasa Yoga, Pregnancy Yoga
Former Actress and Dance Teacher, Mandy brings her love of the stage to Yoga. Her classes are filled with fun and music, building the energy in the room. Having trained at the Go Yoga Teacher Training school, Mandy brings our ethos of Community in all her classes. Find her Saturday mornings 9am, Thursdays at 5.30pm at Go Yoga and bringing her own workshops.
Vinyasa, Kundalini, Movement Vinyasa Yoga
Lecturer at the Northern School of Contemporary Dance, brings her amazing technique to yoga. Deborah has been training with us for a year but her experience in movement extends way beyond that. Come and find her on a Sunday Morning at 9.30am with her inspiring Cunningham influenced, Yoga moves.
Ashtanga Yoga, Go Beginners
Sophie is a fully qualified Yoga teacher, trained at the Go Yoga Teacher Training School. She is a dedicated Ashtanga practitioner as well as having a love of vinyasa flow. Her light, gentle style reflects in her practise and her classes, making her the perfect teacher for our Go Beginners Classes. Be ready to be enthralled.
Beautiful encouraging and supportive training is what you get with Jo. An avid cyclist, she teaches Pilates for Cyclists, Jo is keen on keeping backs and cores strong with her bespoke Pilates practice. Jo's positive energy is infectious, anyone can improve their fitness with PMA! Come find her for Pilates on Wednesday morning and evening.
Gokids yoga, Teen Yoga, Children's Teacher Trainer
Helen, is a children's yoga teacher trainer and started practicing yoga with her mum as a child at home and they still go to yoga classes together. Helen qualified as a primary school teacher. Her first love was dance but got bitten by the philosophy bug in her second year at college when she attended philosophy of aesthetics lectures. She is a philosophy for children teacher and has taught in primary schools in Leeds and Harrogate. Helen a mother of three fun-loving boys. In October 2013 she signed up to be a children’s yoga instructor. In Spring 2014, year she qualified with Starchild Yoga. She now teaches on the Go Kids Teacher Training and brings us Family Yoga. Check out Helen's videos on our Community Video Page.
Core Fusion, Hot Pilates, Indoor Cyclist
Bubbly, full of energy, enthusiastic, that's Vicky! Come find her on a Monday at 8.30 with Corefusion and also find her at Go Revolution teaching us how spin the fun way, in our indoor cycling studio!
Headhunter Chris, turned to Yoga to help her achieve success in her field. She has now trained to teach with Go Yoga Teacher Training and has transformed her life! Chris joins the GOYOGA team this Autumn. You may have already met her in class! Chris is a devoted practitioner and lover of yoga, mindfulness and bringining yoga to the workplace. She believes in creating a strong intention in her practice. Come join her for Introductory Beginners and Improvers Hot Yoga!
Passionate about health, vitality and mindfulness, Amy’s all over body-conditioning Pilates classes will leave you feeling stronger, rebalanced, realigned and more mindful – all accompanied by a killer playlist. Kick start your week with her Monday morning Pilates class.
It's Amy month and here is our Yoga Amy who is bringing us Dharma Yoga from the New Year. Trained in New York, Amy brings strength power and alignment to her style as well as a whole heap of spirituality. Enjoy. Amy starts up the year for us with us, you may meet her on a pop up!