Teach What You Love


200 hour Teacher Training

-2017 Now Open for Submissions



On this training you will be challenged, inspired, transformed and you will be teaching before you know it! Please note we have limited spaces for this.


Our teachers of 2014 & 2015 are now well and truly on the way to becoming fabulous, confident teacher with a great future ahead of them... they are already teaching and we hope to have more in 2016! So begin your yoga teaching journey here. 

  • deepen your practise
  • discover the joy of yoga and inner calm
  • find yourself sharing your journey with others
  • work in community with experienced teachers and fellow trainees



Course Content

All the bases are covered with this course:-


Sports Yoga

Full Anatomy and Physiology uncovered with an indepth look at the body  with qualified Acupuncturist and Body Mathematician Jo Blenkinsopp. Application of 'yoga in sport' workshop with specialist physiotherapist and yoga sports lecturer Annelize Ferriera.



Looking at flow, sequence and structure. Ashtanga, Vinyasa, Kundalini and Mantra are all covered.


Yoga Philosophy

Discover your own personal practice and how to relate that to your students and the world outside of the mat.

We will read Upanishads, Bhagvad Gita, be journalling and looking at many more classic and new and upcoming yoga books and styles.



Channelling Kundalini energy... this is the discovery of the Chakras section.


Course places are limited (2 remain):- please email Sophie at for further info and enrolment requirements. 

Course Dates:

  • Classes occur on Fridays 9.30-3.30 over a period of two years with two catch-up days following.

  • We now also offer a two-year online training course.

  • Now officially a 200 Hour -Yoga Alliance Training Course

  • Students will be able to deliver Ashtanga, Kundalini and Vinyasa Yoga Classes following their Teacher Training Journey.

  • The course is £2950 and is FULLY ACCREDITED BY THE YOGA ALLIANCE UK.

  • You will be able to teach privately in gyms, studios and especially for GOYOGA!

  • We will also be offering class discounts to trainees

  • Our next course is running on Fridays...

  • If you prefer an intensive we will be offering this later in the year... please email to go on the wait list for this.

  • You will receive the coveted GOYOGA manual!

  • All students will qualify onto our other training courses including Aerial, Sports, Children's and Studio Training.



A minimum of two years regular yoga practice.


Here's what one of our students says:-


"In life we are inspired by others, those with a real character and spirit, those which touch us or leave us yearning for more.       This is how I felt when I came to practice at Go Yoga with my teacher Sophie Bickerdike.    When I signed up to do the teacher training course I had no idea what to expect, my love of yoga and how it had changed my life was real and a passion to delve deeper and share that with others was key but the uncertainty of what I was about to take on made me excited and nervous at the same time.

This is a life changing teacher training course.    Not only do you immerse yourself into a challenging path of daily asana and posture practice, studying the physical side of anatomy and breath that you would expect, delving into the Sanskrit and Yoga philiosophy has been something truly life changing for me, something you have to study, question, doubt, embody and live.

The support of the teachers is quite amazing and the spirit and community feel you share with your peers is overwhelming, you really are nurtured all the way.

As Yogi Bhajan says “for me yoga is not a workout, its all about working on oneself”.

Come and join in the fun and be truly inspired yourself.     Namaste. 




“Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title 'Registered Yoga Teacher' RYT as a sign of quality training.”

Contact Sophie


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