Service Description

In our new phase in studio, we will move with the Moon, this is a new dance/yoga based ritual done in line with the cycles of the moon. A new moon ritual focuses on introspection, intention-setting, and releasing old energy to align with the fresh lunar cycle. It typically involves creating a quiet, sacred space, using movement to clear energy, and dancing to embody new goals. Simple, intuitive movement is often paired with journaling and meditation after class.